In this course, you’ll get
- Clear nervous energy from your body with a research based method
- Get clear on what triggers your anxiety
- Differentiate helpful from harmful anxiety
- Use helpful anxiety to fuel your confidence
- Let go of harmful anxiety
Hi, I’m Tamara
I’ve been a psychotherapist treating anxiety and depression for over 30 years. I’ve been a solopreneur with a service based business for 18 years and had an online business for 4 years.
I built my solo private practice as a single mom with no child support and no job, so I had to make it work and I did. 14 months after starting the business my income from my business was more than my salary at the supervisor job I left.